My path to self-discovery and connection began amidst the chaos and pressure of a demanding corporate job. My very first experience with meditation revealed the importance of taking moments to pause, listen, and reconnect with our bodies and hearts. It taught me that I cannot truly EXIST without being in tune with myself.

On this journey, which I know will continue throughout my lifetime, I am committed to sharing the value of self-connection and providing a supportive space for those seeking their own inner return.

Holisticism is a lifestyle and a paradigm in and of itself, within which many complimentary and alternative therapies await to be discovered and utilized to meet people where they are in their journey wherever that may be. True healing involves a growth in consciousness, an opening in awareness and a return to oneself. Everything else is symptom relief.

With a dedicated yoga practice, teaching alongside my mentors in renowned studios, and more importantly continuing to seek, learn and integrate the yogic way for myself and my clients I have developed a holistic approach to mind and body, grounded in my Health Coaching Certification from IIN and professional homeopathy training. I believe in the interconnectedness of all aspects of our well-being.

In my sessions, you can expect safety guidance, hands-on support, a touch of gentle motivation, and, of course, a sprinkle of humor and lightheartedness